top of page
Therapy Services
Therapy Services Are Provided Through Online Or In-Person Options
Aetna & Cigna Insurances are Accepted
Individual Therapy
Individual Therapy is considered One-on-One therapy. It creates space for the client to address any form of mental health challenges, life difficulties, points of concern, or life maintenance/improvements on an individual basis with the Therapist.
Session Cost: $125.00
Group Therapy
Group Therapy creates space for clients to experience support & commonality with other individuals while address any form of mental health challenges, life difficulties or points of concern in a 6-8 group member setting with the Therapist.
Offered Groups: Anxiety Group & Self-Esteem Group
Couples Therapy
Couples Therapy creates space for partners to address any form of relationship challenges and conflict. It is also a space to facilitate relationship maintenance and growth.
Session Cost: $135.00
Therapy Services
Wildflowers' Therapy Provides Therapeutic Services For...
Abuse Recovery
(Emotional, Physical, Psychological, Sexual)
Anxiety
Codependency
Cultural Conflict
Depression
Domestic Violence
Emotional Dysregulation
Racial Identity
Relationship Challenges
Self-Esteem
Self-Harm
Stress Management
Suicidal Ideation
Trauma
Family Conflict
Grief/Loss
Interpersonal Challenges
Life Transitions
Psychological Abuse
Race Based Stressed In The Workplace
Race Related Stress
But Not Limited To:
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization Reprocessing (EMDR)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Solution Focused
Person Centered
Psychodynamic
Art Based Activities
Bibliotherapy
Mindfulness
Music Based Activities
Psychoeducation
Talk Therapy
Writing Based Activities
Interventions
Modalities
Wildflowers' Therapy Utilizes the Following Interventions & Modalities...
But Not Limited To:
bottom of page